by Carla Hernandez | Dec 8, 2020 | Acne and Skincare
Welcome to the Acne RD channel! I know how it feels to hide behind your skin. To wake up as an adult and not recognize who you see in the mirror. To not be able to walk out the door without makeup so you can feel somewhat comfortable and normal….so people...
by Carla Hernandez | Sep 15, 2017 | Uncategorized
Essential oils have many incredible benefits, from purifying your external environment to managing internal symptoms like headaches, general body aches and pain, and even help repair skin damage. If you follow my blog, you know I’m obsessed with plant oils for...
by Carla Hernandez | Jun 27, 2017 | Nutrition and Recipes
One of my favorite pleasures in life is tea, both hot and cold, and the more anti inflammatory health benefits the better. Chai tea is one of my absolute favorites, and although most people consume this warm, it can also be just as delicious cold. As the summer...
by Carla Hernandez | Jun 21, 2017 | Acne and Skincare
Have you ever attempted to create homemade beauty products, whether that be face cream, a toner, or a mask, only to have it last a couple days and then start smelling funky, perhaps even growing weird fur babies? Using the right type of storage containers can make all...
by Carla Hernandez | Oct 12, 2016 | Acne and Skincare, blog, Digestion
With all the products on the market, how are you suppose to know the best supplements to take to improve the health of your skin? Although I am not an advocate of relying on supplements to get proper nutrition (I always recommend food, first and...