Welcome to the Acne RD channel! I know how it feels to hide behind your skin. To wake up as an adult and not recognize who you see in the mirror. To not be able to walk out the door without makeup so you can feel somewhat comfortable and normal….so people don’t stare.
When I was in my mid-twenties, my breakouts were at their worse. I got them everywhere and I couldn’t figure out a rhyme or reason as to why or when they would occur. I was desperate to try anything that worked: prescription drugs, birth control, every topical on the market, you name it.
What I didn’t realize is that my acne was more than a superficial blemish. Focusing on an exterior solution was pointless as the real issue was much deeper. As a registered dietitian, I understood the role that diet and lifestyle plays in every aspect of our health, so why would acne be any different?
In this channel, I want to help you clear up the confusion and get your skin and confidence back in the healthiest way possible, by addressing the underlying causes of your breakouts, which may include diet, hormones, detoxification, stress management, and even gut health. I promise if you get to the root of your acne, you will see a long-term difference in your skin, health, and body.
You’ve been uncomfortable long enough. Looking forward to helping you heal from the inside out and start on a clear and confident journey!
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